28 Day Real Food Challenge – Day 1

I’m doing the 28 day real food challenge on Nourished Kitchen.

In the words of my son “Bye, yucky food! You aren’t good for my body!”

I’ve been lying to myself. I’ve been thinking that we were doing really well not buying groceries that we could make on our own and not buying things that make the kids bounce off the walls. The boxes and bags that came out of my cabinets sure do argue that!  Organic suckers are no better than nonorganic ones… they still contain sugar! They still make my kids nuts!)

Admittedly I haven’t hit the fridge yet… but only because the boxes of food I drug out of the pantry was blocking the way to the fridge. I don’t think there is much bad stuff in there, though.

What an eye opener. Thank goodness my husband is on board.

Day #1 Check List:
For today’s assignment make sure to clear your cupboards of the following processed foods as well as anything containing these ingredients:
  • Vegetable Oils: Soybean, Cottonseed, Canola, Corn
  • Sugar: White Sugar, Brown Sugar, Turbinado, Agave Nectar (including “raw”), Sugar in the raw
  • Stevia: white stevia powder, stevia liquid
  • Margarine
  • Shortening (excluding palm shortening)
  • White flour: all-purpose flour, unbleached all-purpose flour, white rice flour,
  • Cornstarch
  • Soy foods: soy sauce, soy flour, soy milk, soy lecithin, isoflavone-enriched foods and supplements
  • Dried Pastas and Noodles
  • Iodized Salt
  • Refined Sea Salt
  • Meat & Dairy Replacements: TVP, veggie burgers, vegan cheeses, sour creams, rice and nut milks, vegan sausages
  • Processed cheeses
  • Skim and Low-fat Dairy: cheese, milk, yogurts etc.
  • Boxed cereals, crackers and cookies
Category: Real Food  4 Comments

Without the internet…

Every once in awhile I sit here and thing of all the things I could manage to get done in a day if I wasn’t checking my email, obsessing about facebook or chatting with the ladies at my favorite message board. Sometimes I see posts from other bloggers (you know, ones that update their blogs more than once a year…) and see the cool projects they manage to get done in a day’s time. The awesome things they accomplish with their children. The cool crafts and sewing projects… you know, LIVING life, not just typing about it…

I think of all the time I spend parked in front of this machine… and think of what I’ve missed out on. I know I’ve missed my kiddos playing quietly together. That would at the end of the day be much more rewarding to watch than 3 youtube videos and much more entertaining than a stupid facebook quiz.

Then I think of all the things I have learned from this chair… I never would have had a homebirth or used cloth diapers. Never would have learned to cook real, healthy, from scratch food. Never would have had such an awesome supportive group of women rally around me when times were tough….

Some days, I just want to rip this thing out of the wall and never look back. Others I have to fight with myself just to get up and make breakfast rather than read one more thing.

I need to think on this more – but I need to figure out how to get the internet to become more of a resource and less of a time suck.

The Home Waterbirth of Coco!

I was pretty certain that this baby was going to come on Grandma’s birthday, so when I started feeling strange around midnight on November 11th, I wasn’t surprised. I also wasn’t surprised when I woke up at 2am, 4am, or 5am. By 6am I decided it was the day and woke up my husband – who replied to my “I need you to get up now.” With a glance at the clock and a “Why?”

My husband started setting up the birth tub while I called the midwife and started making preparations. The hose to fill the birth tub was leaky so we ended up running it from the basement utility sink rather than the bathroom sink.

With the tub well on it’s way, I wandered around the house, trying not to get too excited. I think I listened to a hypnobabies CD at some point and threw some breakfast burritos in the toaster oven. Around 7am my cable clicked off (probably should have paid that bill on time… ) and I lost all contact with the outside world LOL (and the kids lost our most reliable form of entertainment that would distract them).

My mom arrived and braided my hair for me, and the midwife arrived soon after. The kids spent the majority of the morning bouncing off the walls, eating junk and doing whatever we could do to keep them occupied. My labor was totally manageable at that point, and I was starting to feel guilty for calling the midwife and my mom so early – but true to form, had I waited until “they” say to call, nobody would have made it in time.

My husband and I went for several short walks during the morning, and eventually I locked myself away in the bedroom with my hypnobabies CDs and tuned out the chaos in the living room. The midwife came in a few times to listen to the baby, and I think I was in and out of sleep for a good portion of my labor.

Eventually things changed and I decided that I needed to get into the birthing tub for some relief. Unfortunately, we had filled the tub so early that I found it to be too cold. I returned to the bed and listened to my CDs some more to help me relax while I was waiting for the tub to be warmed.

Awhile later my midwife let me know that the tub was ready when I wanted it, and I headed in. I got comfortable, put my CDs on again and started mentally preparing for the pushing phase – something that I cannot stand.

My mom was taking photographs the whole day, and attending to the kids, as was my husband. At some point I started to feel a bit pushy and complained that my water was in the way, and was quite relieved when it broke. The pushing feelings were getting more and more intense and I was trying to keep myself calm and not panic.

At some point I started pushing, which was just as I remember it being from my previous births – not pleasant. First on my hands and knees and then after reaching down and feeling that the head was mostly out, I moved to more of a kneeling position. Baby wasn’t coming out and I was getting impatient. Finally another good push got the baby moving and I felt her slide under my hands. My midwife helped me move the baby out of the water and on to my chest, and I immediately looked over and called for my husband and the kids to come over to the tub. I looked between the baby’s legs and called out that she was a girl – nobody looked surprised, and truthfully I wasn’t either! The kids were so excited! She was born at 3:12pm.

I tend to be a bleeder, so we had some issue getting that under control, but my midwife is skilled and I wasn’t concerned – I moved out of the tub to deliver the placenta which was a little difficult since like Lum this baby had a short cord too.

I made it to the bed, nursed the baby, got the placenta delivered and after awhile got control of the bleeding. The kids came in for a little bit to see the baby, but I needed to rest so I sent them back out after a few minutes. The midwife weighed and measured the baby while I had some stew – 8lbs 5oz 19.5″ long – my heaviest and shortest baby! We passed the baby off to my mom to get her dressed while I stepped into the shower.

Pretty soon everyone cleared out and it was just our little family. It was a great birth – but I do remember asking “Why do I keep doing this?” LOL (Well, I know why, but it sure doesn’t feel good at the time!)

Category: Other Stuff  6 Comments

Days 3 & 4 – 30 Days of Diaper Making

Today’s Accomplishments

  • Cut all leg elastic for NB diapers

NB Diaper Totals

  • Diapers I Made – 7
  • Diapers Gifted To Me – 6
  • Diapers I Bought or Traded for – 10

NB Wool Totals

  • 3 Soakers
  • 5 Longies
Category: Sewing  One Comment

Day 2 – 30 Days of Diaper Making

Today’s Accomplishments

  • Finished marking snap & elastic placements on already cut out diapers

NB Diaper Totals

  • Diapers I Made – 7
  • Diapers Gifted To Me – 6
  • Diapers I Bought or Traded for – 10

NB Wool Totals

  • 3 Soakers
  • 5 Longies

Day 1 – 30 Days of Diaper Making

Today’s Accomplishments

  • Organized/counted already made/bought/gifted diapers
  • Pulled out and organized already cut out diapers
  • Marked snap & elastic placements on already cut out diapers

NB Diaper Totals

  • Diapers I Made – 7
  • Diapers Gifted To Me – 6
  • Diapers I Bought or Traded for – 10

NB Wool Totals

  • 3 Soakers
  • 5 Longies
Category: Sewing  One Comment

30 Days Of Diaper Making

Usually these ‘30 days of ___’ challenges are used to help people form a new good habit. For me, it’s to get something done.

While I have been cranking out knitting and crocheted longies and hats for my whole pregnancy (25 weeks tomorrow!) I have only made a small handful of diapers. This baby needs diapers.

So I will spend the next 30 days concentrating on diaper making – I will do SOMETHING every day to get me closer to my ideal stash of diapers.

Newborn Diapers (30ish left)
Small Diapers (36 ideal, 24 minimum)
Medium Diapers (24)

I’m still trying to decide if I should write out a daily schedule or if I should just wing it. I think my goal will be to have an average of two diapers a day sewn, which should get me almost done with both newborns and smalls.

This project will also help me with another goal I’ve had for awhile – to blog every day. So there you go.

Wish me luck! :)

Category: Sewing  Tags: ,  Leave a Comment

Sushi! It’s easy, frugal & yummy!

On any given day, I could eat my weight in sushi. Now, I’m no sushi snob… I will throw anything into a sushi roll, so if you are looking for painstaking tutorials and how-tos for sashimi and Iron Chef type offerings, it’s best to continue on to google.

For the newcomers to sushi – ’sushi’ DOES NOT mean ‘raw fish’. It doesn’t. I PROMISE. Sushi refers to the vinegared rice used in sushi rolls. Really, seriously, it does. I wouldn’t lie to you. Please, if you don’t believe me – google it.

Moving on.

There are a few must have items for sushi making. Some websites will tell you that you need all this specialized equipment. You don’t. I mean, sure it would be nice to have a proper bamboo mat or sushi oke, but it’s really not a requirement if you cannot find these things where you live and don’t want to order them.

Things *I* need to make sushi:
Short grain rice (it usually says sushi rice on it) – No, you can not use regular old rice. I’m sorry.
A rice cooker – No, *you* may not need it to make sushi. I do. I burn rice on the stove top.
A rice paddle – My rice cooker came with one
Nori – Seaweed sheets (it’s really not as gross as it sounds, they are quite good actually)
Rice Wine Vinegar
Sugar
Salt
Fillings
Some sort of mat – I’m currently using a bamboo place mat I found on sale
plastic wrap
Soy Sauce

Optional but yummy:
Sushi Ginger
Wasabi

Okay! I think that’s it! I know, it sounds like a lot… and a lot of things doesn’t usually mean frugal. BUT, many of these things (rice, mat, vinegar, the mat, soy sauce, ginger, wasabi.. etc) are multi use items, have a long shelf life and do not need to be bought every time.

First, the rice. This is the recipe I use. (Just ignore that little tidbit about a oke being the best thing for stirring rice – use a big fricken mixing bow like I do and you will be just fine).

Fillings – I use all sorts of different things as sushi fillings. Almost always grated carrot and cucumber. Sometimes I throw in some fake crab or even some chicken! I usually try to make sushi at the end of the week and incorporate that week’s leftover veggies into it. A few days ago we had some friends visit and they wanted me to show them to make sushi. They brought fake crab, avocado and cream cheese, so that is what I’m using in my example.

(I’m sorry, I have no photos of this step of the process…)
Assemble left to right:
Bowl of sushi rice, small bowl of water, cutting board, sushi fillings, SHARP knife, plate


Here we have on top of the cutting board: the “bamboo mat” with a layer of plastic wrap on top of it, and a sheet of nori on top of that.


Then you wet your fingers in the bowl of water and grab yourself a ball of rice and spread it on the nori, leaving a blank space up along the top. Re-wet your hands each time you dip into the rice bowl. This prevents the rice from sticking to your hands and making you crazy. (I seriously used WAY too much rice here… I was in a rush to get all of these photos done before I lost the sunlight)


(Okay, I know, I’m sorry, these photos are much too bright) Place your ingredients in the center of the rice – in this case fake crab, avocado & cream cheese.

Then you are going to scoot everything to the edge of the “bamboo mat”.


And start to roll – you want to keep everything as tight as possible, so when you roll, use the tips of your fingers to tuck in your filling and keep it where you want it.


You will want to use two hands while rolling… I was operating a camera.


Now, when you get to this little naked piece of nori, you will want to wet your fingers slightly and get this part wet – you want it to stick to the rest of the roll when you finish rolling.


Then you finish the roll by lifting up the mat slightly (so you don’t roll it into the sushi – not yummy!)


Now, you want to press down firmly on the roll.


And then you have a finished sushi roll!


Move your “sushi mat” out of the way and put your roll on the cutting board and cut in half.


Then cut each half in half.


And again. My end pieces always look crappy. (And I totally use that as an excuse to eat them before they ever make it to the table.


Mmmmm…. Sushi!

You can honestly put ANYTHING you want into a sushi roll. I personally love a can of tuna mixed with a tablespoon or two of mayo and 1/4 of a teaspoon of cayenne pepper with a few strips of cucumber or shredded carrot.

Now you can dip the sushi in soy sauce, or soy sauce with a bit of wasabi mixed in. You can top each piece with sushi ginger or eat it between rolls (or leave all of it out! I often like naked sushi ;) )

I hope you’ll give sushi a try! Even if it is with a piece of BBQ chicken in the middle!

Category: Real Food  Tags:  10 Comments