28 Day Real Food Challenge – Day 1
I’m doing the 28 day real food challenge on Nourished Kitchen.
In the words of my son “Bye, yucky food! You aren’t good for my body!”
I’ve been lying to myself. I’ve been thinking that we were doing really well not buying groceries that we could make on our own and not buying things that make the kids bounce off the walls. The boxes and bags that came out of my cabinets sure do argue that! Organic suckers are no better than nonorganic ones… they still contain sugar! They still make my kids nuts!)
Admittedly I haven’t hit the fridge yet… but only because the boxes of food I drug out of the pantry was blocking the way to the fridge. I don’t think there is much bad stuff in there, though.
What an eye opener. Thank goodness my husband is on board.
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For today’s assignment make sure to clear your cupboards of the following processed foods as well as anything containing these ingredients:
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You are awesome Dawn! I want to come live with you!
Why do you include soy sauce? It is a traditional fermented soy product like miso, tempeh and natto . I buy an organic unpasteurized one.
Stevia? Really?
Please direct any challenge related questions to Jenny over at Nourished Kitchen. She’s the one holding the challenge! Thanks